The Healthy Mummy

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As a busy mum of two, Rhian Allen, is passionate about empowering mums to live a healthier life. With the ever-popular 28 Day Weight Loss Challenge and breastfeeding-friendly smoothies, The Healthy Mummy has helped thousands of mums reach their weight-loss goals.

For time-poor mums, The Healthy Mummy offers healthy food and exercises that can be done at home.

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