Confident Life

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Jess McCallum is a Clinical Psychologist and owner of Confident Life, an online community for people to become more self accepting, learn how to think more positively, engage in more self-care, and improve their confidence. She is passionate about helping people realise their potential and provides psychological and wellbeing resources to do so.

The Confident Life Complete Self Care Workbook will help you to understand your stress style and barriers to self-care plus you'll discover practical ways to make self-care work for you.


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